Most importantly – I understand the life of a firefighter as I am married to one. I’ve been helping firefighters improve their health since 2008 and have conducted thousands of fitness assessments on firefighters in addition to giving classes on all health related topics. Therefore, I know what they’re concerned, frustrated and confused about with regard to wellness. I also hold a PhD in Exercise Science and Nutrition and have focused all of my research on firefighter health.
If you’re not on my list to get more health tips like these, enter your name and email below.
Leave A Comment