Will this be applicable to my people of all different health and fitness levels?

I totally understand that you’ve got people who really have a long way to go toward becoming healthy, and then you’ve got people who are super healthy and already feel like they know everything about it. I’ve catered my classes toward both of those people. For the less motivated, the classes are very practical and step-by-step. Each class ends with action steps that they can implement into their day immediately. For those who already know it all, I’ve made the classes extremely comprehensive. So even though I break things down into manageable chunks, there is A LOT of information and a guarantee that everyone will learn a lot.

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By | 2017-11-22T14:17:11+00:00 November 22nd, 2017|0 Comments

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