If your fire department is like the many I’ve helped over the years:
You probably wish everybody cared about their health, and were motivated to be healthy.
You’re hoping for a wake-up call for some.
Imagine if all your members strived to eat healthy and exercise like my subscribers you see here
You want to be confident that all your firefighters could pass a physical abilities test, and you may be worried about someone having a heart attack.
While you want to follow the NFPA standard for wellness programming, finding the time and money to carry out a comprehensive program is difficult. You also don’t want an outsider delivering it; you want it in-house.
I understand all this. And I can help your fire department deliver an effective wellness program, or improve your existing one, by giving you the materials and proven strategies that result in happy, healthy firefighters who perform their jobs well.
Leave your legacy by stepping up and providing your people with a progressive program that’s designed specifically for firefighters.
“Dr. Moore, I seriously want to thank you for the information that you are sharing. This information has really played a role in allowing me to return to “fighting shape”, lose almost 70 lbs., and prepare me to return to the fire service.” – firefighter Franklin Wilson
“I’m surprised at how easy it has been to incorporate the recipes and the workouts into my daily routine. Not only have I lost 12 pounds so far, I have reduced my average blood glucose readings by almost 50 points!” -Mike Burch, Bartlesville Fire Department
“I haven’t felt this good in 20 years. This stuff works! If everyone could just follow Dr. Moore’s teachings we would all be healthier.” -Scott Sollenberger, Big Lake Volunteer Fire and Rescue
Here’s what you get with the FitCulture Program
22 classes on the 5 topics that affect firefighters’ health the most: Nutrition, Weight loss, Exercise, Heart Health and Back Health. PLUS a bonus back injury prevention workshop.
A quiz/worksheet for each class so firefighters can show completion and competency.
4 more worksheets for firefighters to develop a Personal Action Plan to 1) lose weight, 2) reduce their blood pressure, 3) improve their cholesterol, 4) improve their blood glucose
Two bonus audio trainings for your leadership: 1) 4 mistakes to avoid and, 2) 4 keys to developing a successful wellness program
Workouts for all fitness levels
Healthy recipes approved by firefighters
A job-specific fitness and heart attack risk treadmill test: Following the instructions provided, firefighters will learn how fit they are and if their aerobic capacity puts them at risk for suffering a heart attack.
Consulting with me: If you need help implementing the program and ensuring it’s success, you can call on me to help. So you get to access my extensive knowledge in firefighter wellness programming at no extra charge.
for the first year, only $99 per year after
Not ready to buy yet? Start with this FREE email training series:
“5 Lessons for transforming the wellness culture in your fire department”
These will surprise you! Just enter your first name and email address below
To purchase, enter your contact info below and I will send you an invoice.