Free Stuff!

Firefighter Fitness Assessment Tutorial:

Get step by step instructions for how to conduct my in-house firefighter fitness assessments, absolutely free. Click here for the full tutorial.

Podcasts for Wellness Program Leadership:

4 keys to having a successful fire department wellness program

3 mistakes to avoid with your fire department wellness program

Station Posters:

Firefighter Back Injury Prevention Exercises

Firefighter Heart Health & Cancer Quiz

Hundreds of health tips over on the blog!