My Mission:

  • To help firefighters avoid injury and improve their physical ability to do their job
  • To help firefighters lose weight and avoid heart attacks
  • To help fire departments reduce their medical costs

How I Do This:

  • I provide fire departments with Wellness Programs
  • I help departments improve their existing Wellness programs
  • I give free weekly health tips (sign up below)
I'm a doctor of Exercise Science and Nutrition, specialist in firefighter health, and a firefighter's wife. The education I provide is based on research studies on firefighters and is unlike any other trainings out there.

Enter your name and e-mail address to get FREE health tips just for firefighters PLUS a free audio class: the 5 Biggest Mistakes Firefighters Make With Their Health!

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