A few weeks ago I began a series about a dire and complicated problem in the fire service: back injuries. If you haven’t seen it yet (it’s posted on every page of this series), the video below is a good primer about the misconceptions we have about treating and preventing [...]
A few weeks ago I began a series about a dire and complicated problem in the fire service: back injuries. If you haven’t seen it yet (it’s posted on every page of this series), the video below is a good primer about the misconceptions we have about treating and preventing [...]
A few weeks ago I began a series about a dire and complicated problem in the fire service: back injuries. If you haven’t seen it yet (it’s posted on every page of this series), the video below is a good primer about the misconceptions we have about treating and preventing [...]
Last week I began what will probably end up being a very long series about back injuries in the fire service. There is so much to say about this topic, including many myths about how to treat and prevent back pain and injuries, six of which are outlined in the [...]
Today I’m embarking on a big topic within the fire service: back injuries. The video below features a fellow scientist who studies spine health and has done some research specifically on firefighters. This 4-minute video busts the 6 biggest myths about training for optimal back health, and shows a few [...]