Products and Programs
This is a comprehensive, science-based program that motivates firefighters to become healthier by teaching them exactly how to eat better and lose weight, get in shape for firefighting, and avoid injuries.
To learn how to get the Firefighter Wellness Training in your department and join thousands of other firefighters who are changing their lifestyle in a realistic, sustainable way, click here!
“Dr. Moore, I seriously want to thank you for the information that you are sharing. This information has really played a role in allowing me to return to “fighting shape”, lose almost 70 lbs., and prepare me to return to the fire service.” – firefighter Franklin Wilson
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This is an 8 week program that includes video nutrition classes, workouts, recipes and more. In this popular program, firefighters learn step-by-step how to tweak their own lifestyle and eating habits to lose weight and get fit.
For individual purchase or departments can buy multiple memberships. To learn more about the program and join now click here!
“I’m surprised at how easy it has been to incorporate not only the recipes and the workouts into my daily routine, but also the openness of my crew to buy into the challenge as well!!! Not only have I lost 12 pounds so far, I have reduced my average blood glucose readings by almost 50 points!!” -Mike Burch